Description Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.
How are you feeling? The Mood Book wants to know Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits.
Inside, you'll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided medit.
Sterling Publishing (ny) The mood book: crystals, oils, and rituals to elevate your spirit, hardcover/amy leigh mercree
