Description Philosophy definition of real food: REAL FOOD: Unmodified, raw, enzyme-rich fruits and vegetables eaten in as close to their natural state as possible.
The period following an extended fast is the perfect opportunity to retrain yourself to eat positively.
After a fast, your digestive system has been re-set or rebooted, and can better optimize the nutritional and healing and rejuvenative benefit of the food you eat.
The question, How shall I begin the new way of eating?, is asked by thousands who first become acquainted with the principles of fasting and right eating.
Just how shall they begin? How shall they prepare their new dietary? Shall they change to the new diet gradually or abruptly? How much shall they eat? What reactions may they expect? These are important questions, which, unfortunately, most of the literature of the subject does not help them to answer.
In this unique sequel to Fast & Grow Young, you'll discover in simple, easy-to-understand language, everything you've ever wanted to know about food, health and wellness but were afraid to ask.
Easy-to-follow guidelines and suggestions to incorporate a few new practices into your daily routine.
It includes the what, how, why, how much, when and even where to eat, with chapters on how food is used by the body and some simple, easy-to-prepare recipes, too You'll be amazed at the range and depth of knowledge covered Even if you never actually do an extended fast, use this book as a handy reference for eating better This information will help you for the rest of your long, long and enjoyable life Originally published by Herbert Shelton as The HYGIENIC SYSTEM Vol.
II ORTHOTROPHY, this is the modern reissue now available in multiple e-reader formats as well as this keepsake paperback It will last you for years About the Author Herbert Mc Golfin Shelton, N.
, (October 6, 1895 - January 1, 1985)[1] was an American naturopath, alternative medicine advocate, author, pacifist, vegetarian, supporter of raw.
| Food | Real |
|---|---|
| Food | Unmodified raw enzymerich fruits and vegetables eaten in as close to their natural state as possible |
Platforma de publicare independentă CreateSpace a fost un serviciu de autopublicare pentru autori independenți, cunoscut în primul rând pentru că îi ajută pe autori să publice și să distribuie cărți tipărite la cerere.
CreateSpace și-a schimbat serviciile la Kindle Direct Publishing (KDP).
CreateSpace și KDP fac ambele parte din platformele de autopublicare ale Amazon, iar autorii pot folosi KDP pentru a publica și distribui atât cărți electronice, cât și cărți tipărite.
Prin KDP, autorii își pot crea, publica și distribui cărțile la nivel global, ajungând la cititori prin rețeaua vastă a Amazon.
Dacă sunteți autor sau aspiră să publice o carte, poate doriți să explorați Kindle Direct Publishing (KDP) pentru nevoile dvs.
de autopublicare.
Createspace Independent Publishing Platform The power of positive eating...after the fast, paperback/walt f. j. goodridge
