The heart of this book offers well over 60 mindset lessons that are broken down into bite-sized chunks so they are easy to read.
You could certainly read them straight through, but I don't recommend that.
To get the most out of them, read one a week or one a day at most.
Give them time to sink in, let these lessons roll around in your head.
Talk about them with your friends, spouse or partner.
And then take action based on what you've learned.