A shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healing In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation--of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert.
Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing.
Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul.
At once tragic and heartwarming, Tana's story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past.
What a journey With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose.
For anyone who has been faced with unspeakable loss, this message is so important.
--Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk.
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Thomas Nelson The relentless courage of a scared child: how persistence, grit, and faith created a reluctant healer, hardcover/tana amen
