Are you looking to lose weight and ward off diseases? Do you live a busy life and looking for a water-mouthing and healthy diet to follow that doesn't take up a lot of time from your hectic schedule to prepare? Then look no further as we have the book you're looking for.
There's more to food than what you consume, which is why the Mediterranean diet is more than just a meal plan.
In this simple, easy-to-follow cookbook, find out about this scie.