Reflections on applying natural healing arts to the Baha'i Fast How to purify and energize soul, mind and body during the Fast and live a healthy lifestyle all year round.
The practice of fasting has been used for both spiritual development and physical healing for many centuries.
In the Baha'i Faith, as in many religions, a period of fasting once a year is seen as a symbol of purification and a means of moving closer towards our Creator, putting us in touch with our duty and destiny here on.
