Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism.
Researchers Todd Kashdan, Ph.
, and Robert Biswas-Diener, Dr.
Philos.
, disagree.
Positive emotions alone are not enough.
Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator.
The real key to success lies in emotional agility.
Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who s ready to put their entire psychological tool kit to work.
Plume Books The upside of your dark side: why being your whole self--not just your 'good' self--drives success and fulfillment, paperback/todd kashdan
