A prescription for feeling energised, invigorated, enthusiastic and optimistic each day.
Written by GP and lifestyle-medicine practitioner Dr Mark Rowe , whose own experience of burnout helped him to develop the programme for living with vitality set out in this book.
Publisher: Gill Author(s): Mark Rowe Number of pages: 320 Publication date: 2022 Dimensions: 135 x 217 x 26 Cover type: Paperback / softback.