Description If you're a fitness professional eager to expand your program offerings, a wellness coach who wants to help your patients become more active, or a personal trainer trying to attract new clients, walking can be your low-cost solution Learn the techniques and coaching cues to turn a low-impact, easily accessible activity into a fun and challenging workout for clients of every age and ability.
The Walking Solution will help you create innovative progra.
Human Kinetics Publishers The walking solution: get people walking for results, paperback/lee scott
