Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.
It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp.
With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.
In The Women's He.
| Smoothies | Theyre fast super simple extremely good for you and dont leave a lot of dishes to clean upplus they are an easy way to get in power foods that keep your body energized and your mind sharp |
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Rodale Books The women's health big book of smoothies & soups: more than 100 blended recipes for boosted energy, brighter skin & better health, paperback/lisa defazio
