Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity.
And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation-- invigorated by their work, they slim down.
In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing's food for thought for actual food.
The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites--the desire to be creative--to lose weight and keep it off forever.
| Plan | Use writing to take off the pounds |
|---|---|
| And time and again she has noticed an interesting thing | Often when her students uncover their creative selves they also undergo a surprising physical transformation invigorated by their work they slim down |
| Cameron illuminates the relationship between creativity and eating to reveal a crucial equation | Creativity can block overeating |
Tarcherperigee The writing diet: write yourself right-size, paperback/julia cameron
