If you work in the uniformed or emergency services you will know how the pressure can build up.
Sometimes it can get so bad it turns into Post Traumatic Stress.
You do not have to live with this.
You do not have to suffer.
This book will show you that you are not alone.
Written by former soldier and police officer Karl Smith, it offers no-nonsense advice and can set you on the path to recovery.
Karl is one of the UK's leading hypnotherapists.
He has developed a form of rapid treatment called K.