Stay happy--no matter how much life throws at you Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood.
These peptalks are different than affirmations because they're feisty, fun and memorable--and will thereby stick in your brain like a catchy song.
You'll naturally want to keep repeating them, thereby changing your neural pathways so you're inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life Whether you're feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY's instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol' fabulousness.
Ten Speed Press Think happy: instant peptalks to boost positivity, hardcover/karen salmansohn
