Do you find it impossible to co-parent with your ex? Does your preoccupation with your divorce and your former spouse take up way too much room in your head? When a high-conflict divorce drags on, it can leave you feeling anxious, depressed, and hopeless.
But there are ways to disengage from your toxic ex and reclaim your life.
Psychotherapist and former Huffington Post contributor Virginia Gilbert, MFT, uses her expertise in supporting individuals going through a combati.
Transcending high-conflict divorce: how to disengage from your ex and find your power, paperback/Virginia Gilbert
