Transform Your Self is a practical manual for learning how to strengthen, expand and change all aspects of your identity - gently, easily and rapidly - including ambiguous and unwanted qualities, and negated aspects of your shadow self.
You will learn how to modify and create personal boundaries that maintain a secure sense of self, flexibly protecting you from the opinions, beliefs and intrusions of others, while permitting intimacy and connection.
Real People Press Transforming your self: becoming who you want to be, paperback/steve andreas
