Traumatic experiences come in many forms, from fighting in a war zone to suffering abuse at the hands of a stranger or a loved one to being in or witnessing an accident.
Trauma can have far-reaching and long-lasting negative impacts, affecting psychological well-being, relationships, and even physical health.
But with proper treatment, many individuals are able to not only survive after trauma, but thrive.
Books in Greenwood's Q&A Health Guides series follow a reader-frien.