Treat your own knees: simple exercises to build strength, flexibility, responsiveness and endurance

Treat your own knees: simple exercises to build strength, flexibility, responsiveness and endurance

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  • 3 stele, bazat pe 1 voturi

Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee pain.

In this compact and accessible book, he shows r.

  • 111.00 Lei
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