Do you find that your mind runs a million miles a minute, and the chatter is driving you mad? Are you consumed with social media posts and internet surfing to the point of addiction?Do you feel as though your life is slipping away and you haven't done what you wanted to do? If you answered 'yes' to any of those questions, this book can help you break the addiction to electronic media, develop mental toughness, and achieve your life purpose.
This book will help you unde.