Moving to vegan bodybuilding diet is a great idea as it will pump in the requisite amounts of protein and also keep up the energy levels that are a must for someone doing hard-core workouts.
Remember to take enough of macronutrients into the system and in the right form.
Include the above-recommended protein sources into your diet and feel the protein levels rising by a considerable.
It will require patience, hard work, and dedication to stick to a vegan meal plan, but in the lo.
Charlie Creative Lab Vegan bodybuilding cookbook: the ultimate vegan recipes to improve your physique, build muscle and increase athletic performance. 21 days plant-bas/matt neumann
