Vegan cookbook for athletes: healthy and delicious recipes with a high protein content (snacks - breakfast - main course) the plant-based cookbook/Nick Warren Frazier

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The truth is: eighty percent of keeping your body fitness depends on how you handle your diet.

There has been a massive revolution in the food industry over the past few years.

As a result, it has become a great deal more comfortable for you to devise a healthy, vegan diet for yourself.

If you are an athlete, you need to boost your protein intake to make sure that your gains are getting the sustenance they need.

If you know the best way to manipulate vegan ingredients to make delicious dishes.