Do you want to know why people are turning to vegan desserts? This book contains important aspects about making a killer dessert and delicious recipes that you can use! Most people assume that vegan meals are dull; hence, some people may shy away from going vegan owing to these assumptions.
However, you will be amazed to know that you can pull off amazing vegan recipes; all you need to know is how to substitute different ingredients and how to combine them to come up with tasty meals.
Basically, going vegan involves a little extra brainpower and thinking outside the box.
This applies to vegan desserts too.
You will find that you cannot use most of the ingredients like milk, cheese, butter, or eggs commonly used to make desserts.
However, this does not mean that you cannot come up with tasty desserts.
Something vegans should keep in mind is that not all sources of protein have all of the amino acids that you need.
In fact, most don't.
But no need to worry: As long as you can get all of these amino acids within one day, you should be fine.
This book covers: - Vegan desserts basics - Mug Cakes - Ingredients - Tips and Troubleshooting - Vegan Ice Cream Recipes - Cookies and Bars - Cakes and Cupcakes - Pies, Pastries, and Tarts - Spoon Desserts - No-Bake Desserts - Sweet Staples And much more!!! Check with a nutritionist or online to find out how many grams of protein you should be eating in a day.
To make things easier, each of the recipes in this cookbook details how many grams of protein are in a serving.
| Worry | As long as you can get all of these amino acids within one day you should be fine |
|---|---|
| This book covers |
Vegan dessert recipes: a comprehensive guide to vegan desserts and a whole food recipes to fry, bake for your loved ones. cakes, candies, coo/Susy Ryes
