When you do not eat healthy foods, your body becomes lethargic, tired, stressed, and pent up.
Unfortunately, in a world where instant gratification is an integral part of our life, and every street and street corner has a fast food joint, eating healthy to provide our body with the energy it needs to operate at optimal standards can be difficult.
Our bodies are an evolutionary marvel that have grown accustomed to, and adapted to the insult of processed foods.
Micheal Kannedy Vegan diet: delicious and easy recipes for a new healthy vegan lifestyle (learn how to start the vegan diet the right way)/gordon ramirez
