Are you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you have tingling/burning in your fingers and toes? Then your problem may be vitamin B12 deficiency.
So just take B12? Unfortunately it is not as simple as that; this book will tell you why, and how to tackle diagnosis, treatment and lifelong symptoms.
Hammersmith Health Books What you need to know about pernicious anaemia and vitamin b12 deficiency, paperback/martyn hooper
