Which comes first, cardio or weights?: fitness myths, training truths, and other surprising discoveries from the science of exercise

Which comes first, cardio or weights?: fitness myths, training truths, and other surprising discoveries from the science of exercise

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In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising tr.

  • 98.00 Lei
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