Why woo-woo works: the surprising science behind meditation, reiki, crystals, and other alternative practices - David R. Hamilton

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo, ' - but many of these approaches are actually supported by compelling scientific evidence.

In this dynamic and thought-provoking book, David R.

Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more.

You'll discover: - The science behind some of today's most popular alternative practices - How your thoughts, emotions, and beliefs have healing power - The benefits of nature and a holistic approach to healing - A fascinating link between consciousness and human connection - The relationship between suppressed emotions and disease The ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too.

It's time to embrace the truth: That woo-woo really does work.