The Definitive Guide for Getting Unstuck & Waking Up Why You're Still Stuck is the definitive guide for getting unstuck and waking up.
It offers practical approaches to transformation, embodiment, and shadow work that integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck and become enlightened along the way.
Drew Gerald grounds spiritual truths in philosophies and exercises that help where traditional self-help advice fail.
Metaheal Why you're still stuck: how to break through and awaken to your true self, hardcover/drew gerald
