Filled with stories from women who lost big while living bigger, Take It Off, Keep it Off lets you in on the weight-loss secrets that have helped women drop 20, 40, and even 100 pounds--now you can too Maybe you've been overweight since childhood, or you're a mom who had trouble returning to your pre-pregnancy weight after having a baby.
Maybe you've tried every trendy diet and popular exercise program out there, or pored over before and after shots, wondering how .
Rodale Books Women's health take it off! keep it off!: real women reveal how they lost 20, 50, even 100 pounds--and how you can too!, paperback/lesley rotchford
