Hypnotherapy is a powerful, transformative tool that can help heal physical and emotional problems.
This book will teach you the basic tools of self-hypnosis so that you can overcome many common problems including weight gain, anxiety and stress.
Step-by-step expert advice will show you how to enter into a hypnotic state.
The book also features hypnotherapy scripts designed to combat a variety of ailments.
Furthermore, this all-in-one guide includes tips on support strategies such as massage and exercise routines to heighten the impact of the hypnotherapy.
Blandford Working with hypnotherapy: how to heal mind and body with self-hypnosis | teresa moorey
