Write Your Way To Happiness is the newest book in the personal development industry with a focused approach on therapeutic writing as part of a daily practice.
According to cognitive behaviour specialists, writing down your thoughts and feelings can have profound effects on your health and well-being.
Writing offers clarity and mindfulness, which are ever important in the hustle and bustle of everyday life.
Self esteem coach and author Alexandra Badita offers a thorough guide full of personal experience, heartfelt anecdote and easy to follow practical exercises.
