Shambhala Yoga faq: almost everything you need to know about yoga-from asanas to yamas, paperback/richard rosen

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Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen.

Here are answers to all the questions that come up in your yoga practice and studyRenowned yoga teacher Richard Rosen has asked--and been asked--nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the.