Want to learn how to do yoga like a pro? Read this book and begin living a healthy life today From the best-selling author, Amy Jenkins, comes Yoga for Women: 14-Day Beginner's Guide to Yoga for Weight Loss, Stress Relief & Living Longer (BONUS: 100 Yoga Poses with Instructions).
This book will help you begin improving your body and health through the benefits of yoga If you're a woman who is ready to start living a stress-free life.
If you hate feeling tired, anxious or lethargic every day.
Or if you just want a healthy mind and fit, toned body.
THEN THIS BOOK IS FOR YOU This book provides women with a simple guide to learning yoga that is aimed at teaching beginners It comes with tons of excellent tips, easy-to-understand routines, and all the information that you need to start seeing health benefits within 3 days BONUS - 100 yoga poses with instructions INCLUDEDIf you successfully implement these tips, you will.
Start living a happy and radiant life See instant changes to both your mind and body Say goodbye to stress-filled and tiresome days Gain confidence with your life and body Transform your body and mind in JUST A FEW DAYS.
Women | 14day |
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Longer (bonus | 100 |