Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations.
With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras, Yoga Nidra Scripts gives you everything you need to lead profound Yoga Nidra sessions for: Calming Balancing Energizing Self-love Awakening intuition Shifting into new seasons Planting seeds for personal growth And more From short and sweet anytime scripts, perfect for the end of a yoga class or healing treatment, to full-length visualization journeys, Yoga Nidra Scripts is an enduring resource you'll use again and again.
So good, and timely.
a must-have resource.
and one I keep reaching for.
- Ashley Petrovsky, RYT 500 A rich and varied assortment of eloquently written scripts.
accessible to modern practitioners yet drawn from time-honored lineages.
- Aiyana Athenian, Co-Founder ShivaShakti School of Yoga Beautifully written and easy to follow.
highly recommend.
- Kristina Wooldridge, RYT 500 I got rave reviews with the scripts! I've been teaching yoga for many years, and feel confident that these scripts will be useful for many more years to come.
- Aruna Kathy Humphrys, Lead Trainer at Young Yoga Masters and Ambassador Yoga Author, Tamara Verma has been teaching yoga for 20 years, with experience as a yoga studio owner, teacher trainer for one of India's most prominent yoga schools and co-director of a yoga school with her husband, Rahul.
She's developed seven unique Yoga Teacher Training programs, including a Yoga Nidra Course.
You can learn more about her and her courses at yogaghar.
Get three free recordings of Yoga Nidras from the book, led by Tamara Verma , at yogaghar.
ca/freenidra.
| For | Calming |
|---|
Rtv Yoga Inc Yoga nidra scripts: 22 meditations for effortless relaxation, rejuvenation and reconnection, paperback/tamara verma
