Petr Ludwig End of procrastination

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• Everyone procrastinates.
• We live in a world surrounded by constant distractions (Facebook or Twitter, anyone?) and endless choices, which both lead to lack of focus and decision paralysis.
• As a result, we end up procrastinating which in turn can lead to mistakes at work and home, and actually make it impossible to achieve long-term happiness.While there are tips and tricks online on how to improve one's efficiency, no one has created a complete how-to that is backed by science and also easy-to-understand.
• At the core of this book are simple and practical tools for personal development, which will help you with your motivation, efficiency, productivity and long-term satisfaction.
• You will learn: what decision paralysis is and why it has such a negative effect on us how human motivation works and how properly to set it in order to work in the long-term how to find a personal vision, define your strengths and use them to do meaningful things how your brain works from the perspective of self-control.
• How to strengthen your willpower how to increase efficiency. how to learn new positive habits and unlearn the bad ones how to organise tasks and time so that you can do more without getting tired how to manage your own failures better how to overcome the fear of change