Food. what the heck should i cook? - dr. Mark Hyman, md

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• Food.
• What the Heck Should I Cook?
• More than 100 delicious recipes pegan, vegan, paleo, gluten-free, dairy-free, and more for lifelong health The companion cookbook to Dr.
• Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.
• Dr.
• Mark Hyman's Food: What the Heck Should I Eat?revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us.
• Now, in this companion cookbook, Dr.
• Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health.
• Food is medicine and medicine never tasted or felt so good.
• The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes and responsibly harvested ingredients of all kinds.