Getting to zero: how to work through conflict in your high-stakes relationships - Jayson Gaddis

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• The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones.
• Conflicts in our closest relationships are scary because so much is at stake.
• If the conflict doesn't go well, we could lose our marriage, our family or our job, all connected to our security and survival.
• So we do just about anything not to lose those relationships, including avoid conflict, betraying ourselves or becoming dishonest.
• Unresolved conflict affects every single aspect of our lives, from self-confidence to physical and mental health.
• Jayson Gaddis is a personal trainer for relationships and one of the world's leading authorities on interpersonal conflict.
• For almost two decades, Gaddis has helped individuals, couples, and teams get to the bottom of their deepest conflicts.
• He helps people see the wisdom in conflict and how to get to zero--which means we have successfully worked through our conflict and have nothing in the way of a good connection.
• In Getting to Zero , Gaddis shows the reader how to stop running away from uncomfortable conversations and instead learn how to work through them.
• Through funny personal stories, uncomfortable examples, and effective tools and skills, he shows the reader how to move from disconnection to connection, acceptance, and understanding.